Wellness

Qigong

BOR-120

Come experience the ancient Chinese practice of Qigong!

When

Other Dates and Times

Cost

  • $48 Fall I 2019
  • $48 Fall II 2019

Registration

Qigong is a practice that can improve mental and physical health by integrating posture, movement, breathing techniques, self-massage, and meditation. Qigong opens the flow of energy in the meridians used in acupuncture and Chinese medicine. The slow, gentle movements warm tendons, ligaments, and muscles, tonify vital organs and connective tissues, and promote circulation of body fluids. 

Cost is $32 for members for each 4-week session and $48 for non-members. If you are a member, call the Front Desk at 269-552-2348 to access the discount code or sign up at Ascension Borgess Health Club. 

Other Dates and Times

WhenDate Time Registration
Wednesday
October 9, 2019
9:00 a.m.-9:45 a.m.
9:00 a.m.-9:45 a.m.

This class meets on Wednesdays from 9-9:45am in the Fitness Studio.