Power Yoga is a high energy, fitness-based class that links breath and movement to create a dynamic, flowing practice to cultivate strength, flexibility, balance, focus and endurance. This class will help tone and sculpt the entire body. Please bring a mat.
Power Yoga meets on Tuesday from 5-6pm & Wednesdays from 6:15-7am.
Cost to sign up for the 8-week session for class one day per week is $50 or both classes for $80.
Members do need not to register.