Wellness

Mild Yoga at Borgess Health Fitness

BOR-213

Mild Yoga at Ascension Borgess Health & Fitness meets in the fitness studio

When

Cost

  • Free Mild Yoga

Registration

Mild Yoga is a beginning yoga class that will provide extra instructor and/or modifications for traditional yoga poses.  All elements of traditional yoga will be utilized with modifications for all levels.  Please bring a mat.

Mild Yoga meets on Wednesdays from 6-7pm in the fitness studio.