- $50 Mat Pilates Winter 2020
- $100 Mat Pilates Winter 2020
Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, or the “Powerhouse” of the body. Pilates uses techniques from dance and yoga to create a low impact workout perfect for all levels of fitness. Please bring a mat.
Mat Pilates meets on Wednesdays from 11:10am-12pm, Thursdays 7-8pm and Fridays 8-8:50am in the Aerobics Studio.
Cost is $50 for non-members for one day/week; participants can sign up for more than one day.
Members do not need to register.