Les Mills SPRINT


Push your limits!


  • $55 SPRINT Winter 2020
  • $110 SPRINT Winter 2020


Les Mills signature 30-minute HIIT workout, using an indoor bike to achieve fast results and drive your body to burn calories long after you've stopped exercising. It's a short, high-intensity, low-impact  style of training, where the motivation comes from pushing your limits.

Other Dates and Times

WhenDate Time Registration
January 8, 2020
5:30 p.m.-6:00 p.m.
5:30 p.m.-6:00 p.m.
January 9, 2020
6:00 a.m.-6:30 a.m.
6:00 a.m.-6:30 a.m.
January 11, 2020
8:30 a.m.-9:00 a.m.
8:30 a.m.-9:00 a.m.

Les Mills SPRINT meets on Tuesdays from 7:15-7:45am, Wednesdays 5:30-6pm, Thursdays 6-6:30am, and Saturdays from 8:30-9am. 

Cost to attend this 8-week session one day per week is $55. Participants can sign up for more than one day per week. 

Members do not need to register - this class is free to members.