Wellness

Les Mills BODYPUMP

BOR-371

Build muscular strength and endurance in this high-energy, challenging workout!

Cost

  • $55 BODYPUMP Winter 2020
  • $110 BODYPUMP Winter 2020
  • $165 BODYPUMP Winter 2020

Registration

BODYPUMP is Les Mills signature strength training workout with fun tempos and music that will target all your muscles.  This workout uses barbells and the REP EFFECT to tone and strengthen your entire body.  Intensity can be adjusted by weight selection.

Other Dates and Times

WhenDate Time Registration
Wednesday
January 8, 2020
5:45 a.m.-6:45 a.m.
5:45 a.m.-6:45 a.m.
Friday
January 10, 2020
5:00 p.m.-6:00 p.m.
5:00 p.m.-6:00 p.m.
Saturday
January 11, 2020
7:15 a.m.-8:15 a.m.
7:15 a.m.-8:15 a.m.

BODYPUMP meets on Sundays at 9:30am, Wednesdays at 5:45am,  Fridays at 5:30pm, and Saturdays at 7:15am.

Cost to attend one class per week is $55. Participants may register for more than one class.

Members do not need to register - this class is free for members.