Wellness

Les Mills BODYFLOW

BOR-387

Les Mills signature yoga-based class

Cost

  • $55 BODYFLOW
  • $110 BODYFLOW
  • $80 BODYFLOW + CXWORX

Registration

BODYFLOW will improved your mind, your body, and your life. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses with roots in Yoga, Pilates, and Tai Chi create a holistic workout that brings your  body into a state of harmony and balance. Please bring a mat. 

Other Dates and Times

WhenDate Time Registration
Tuesday
January 7, 2020
6:00 p.m.-7:00 p.m.
6:00 p.m.-7:00 p.m.
Wednesday
January 8, 2020
6:30 p.m.-7:30 p.m.
6:30 p.m.-7:30 p.m.

Class meets on Mondays from 11am-12pm, Tuesdays from 6-7pm and Wednesdays at 6:30-7:30pm. 

Cost to attend class one day/week is $55. Participants can sign up for more than one class per week. 

If you register for the Tuesday class, you can add Les Mills CXWORX, a 30-minute core strength workout, from 7-7:30pm for only $25!

Members do not need to register - class is free to members.