Wellness

Kettlebell Circuit at Borgess Health Fitness

BOR-206

Kettlebell Circuit- Fitness Studio at Ascension Borgess Health and Fitness 

When

Cost

  • Free Kettlebell Circuit

Registration

Kettlebell Circuit is a functional fitness workout that combines cardio and strength for a total body workout. Using the weight of the kettlebell, you will learn to control momentum, develop coordination and improve your overall fitness level.  Intensity can be varied by kettlebell selection.  


Tuesdays 5-5:45pm in the Fitness Studio