Wellness

Just My Speed Winter

ABHC-192

A water exercise class that is just right for you.

Cost

  • $60 Just My Speed

Registration

Just My Speed is a water exercise class that is designed for individuals who may need to adjust movements and pace due to medical issues.  We provide a workout that includes aerobics, toning, core work, and balance but give you options to adjust the moves to your needs.  

Other Dates and Times

WhenDate Time Registration
Wednesday
January 8, 2020
11:15 a.m.-Noon
11:15 a.m.-Noon
Friday
January 10, 2020
11:15 a.m.-Noon
11:15 a.m.-Noon

Monday/Wednesday/Friday

11:15am -12pm

Lap Pool