Wellness

Joints In Motion Fall II

ABHC-180

Gentle, warm water exercise class to help individuals with joint disease. 

Cost

  • $44 Joints In Motion

Registration

No Registration Required

Enjoy the soothing warm water as you work all your joints through  gentle range of motion exercises.  A mild aerobic component is included along with balance and core work. 

Tuesdays and Thursdays

11:00-11:55

August 27 - October 17