Drum Flow Winter


Find your inner ROCK STAR!


  • $50 Drum Flow Winter 2020


No Registration Required

Drum Flow gets you moving to simple rhythms as you use the stability ball and weighted drumsticks for your own cardio jam session. The workout uses a variety of music & choreography to get your heart rate and have fun while you exercise! 

Drum Flow meets Tuesdays from 6-6:45pm. Cost for non-members is $50 for the 8-week session. 

Members do not need to register - class is free to members.