Wellness

Drum Flow Fall 2019

BOR-389

Find your inner ROCK STAR!

When

Cost

  • $50 Drum Flow Fall 2019

Registration

Drum Flow gets you moving to simple rhythms as you use the stability ball and weighted drumsticks for your own cardio jam session. The workout uses a variety of music & choreography to get your heart rate and have fun while you exercise! 

Drum Flow meets Mondays from 11am-11:45am. 

Cost for the 8-week session is $50. 

Members do not need to register.