Wellness

Drum Flow

BOR-389

Find your inner ROCK STAR!

Cost

  • $45 Drum Flow - Mondays

Registration

No Registration Required

Drum Flow gets you moving to simple rhythms as you use the stability ball and weighted drumsticks for your own cardio jam session. The workout uses a variety of music & choreography to get your heart rate and have fun while you exercise! 

Drum Flow meets Mondays from 11am-11:45am. There is no class Monday, May 27th. 

Cost for the 8-week session is $45. 

Members do not need to register.