Rooted in traditional Ballet, this class will start at the Barre with movements focused on proper alignment and then transition to floor work with steps, turns, and combinations to bring out that inner ballerina in all of us, followed by purposeful stretching at the conclusion of class. This class will help improve strength, endurance, flexibility, posture, and confidence. Cost is $44 for non-members.
Ballet Fitness meets on Thursdays from 11:00am-12pm in the Aerobics Studio
Price for class is $44 for non-members to register. Members do not need to register.