Ballet Fitness is a class for the non-dancer and dancer alike. Rooted in traditional Ballet, this class will start at the Barre with movements focused on proper alignment and then transition to floor work with steps, turns, and combinations to bring out that inner ballerina in all of us. This class will help improve strength, endurance, flexibility, posture, and confidence.
This class takes place Thursdays from 11am-12pm in the Aerobics Studio.
Cost is $50 for the 8-week session.
Members do not need to register - class is free to members.