Wellness

BODYFLOW

BOR-387

Les Mills signature yoga-based class

Cost

  • $48 BODYFLOW
  • $96 BODYFLOW

Registration

BODYFLOW will improved your mind, your body, and your life. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses with roots in Yoga, Pilates, and Tai Chi create a holistic workout that brings your  body into a state of harmony and balance. Please bring a mat. 

Other Dates and Times

WhenDate Time Registration
Tuesday
November 5, 2019
5:30 p.m.-6:30 p.m.
5:30 p.m.-6:30 p.m.
Wednesday
November 6, 2019
6:30 p.m.-7:30 p.m.
6:30 p.m.-7:30 p.m.

Class meets on Tuesdays from 6-7am, 5:30-6:30pm or 5:30-6:30pm and Wednesdays at 6:30pm. 

Cost to attend class one day/week is $48. Participants can sign up for more than one class per week. 

Members do not need to register - class is free to members.