Wellness

BODYCOMBAT at Borgess Health and Fitness

BOR-208

BODYCOMBAT at Ascension Borgess Health and Fitness meets in the aerobic studio.

When

Cost

  • Free BODYCOMBAT

Registration

BODYCOMBAT is Les Mills signature mixed martial arts inspired workout where you can punch and kick your way through to fitness while burning up to 700 calories! This is a non-contact class and no martial arts experience is required.


Class meets Mondays from 11-11:55am in the aerobic studio.

Fall 1 session is 9/17/18-10/29/18

Fall 2 session is 11/5/18-12/17/18