Wellness

Aqua Yoga

BOR-355

Enjoy Yoga in the warm water

Cost

  • $44 Aqua Yoga

Registration

No Registration Required

Aqua Yoga exercises focus on strength, balance, and flexibility while limiting your risk of overstretching or falling.  Warm water assisted stretches improve flexibility, balance and muscle strength making this yoga both accessible and challenging.

Friday

10:00-10:50 am

 Ascension Borgess Spine Pool