Ai Chi moves the benefits of Tai Chi into the water.
Cost
- $60 Ai Chi
Registration
Ai Chi will help you achieve a mental calm and focus to carry you through your busy daily life. The use of slow, repetitive movement in the warm water targets your balance and flexibility along with a focus on breathing and relaxation. This class is gentle enough for anyone.
Other Dates and Times
| WhenDate | Time | Registration | |
|---|---|---|---|
|
Wednesday January 8, 2020 9:00 a.m.-9:40 a.m. |
9:00 a.m.-9:40 a.m. |
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|
Friday January 10, 2020 9:00 a.m.-9:40 a.m. |
9:00 a.m.-9:40 a.m. |
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Monday/Wednesday/Friday
9:00-9:40 am
Ascension Borgess Spine Therapy Pool