Community

Chair Yoga Howell

This class is suitable for all ages, fitness levels and physical conditions.

When

Other Dates and Times

Cost

  • Free Free

Registration

Chair yoga adapts yoga poses through creative use of a chair so the participants is able to warm up and stretch the body safely with support and stability. Poses will be done seated on the chair or the chair can be used for support during standing poses.  Participants will be taught a gentle flow that will end in a short meditation.

Instructor: Belinda Kabodian, RN, BS, Ascension Southeast Community Healthy YogaFIT RYT 200.

Other Dates and Times

WhenDate Time Registration
Wednesday
November 20, 2019
12:15 p.m.-1:00 p.m.
12:15 p.m.-1:00 p.m.
Wednesday
November 27, 2019
12:15 p.m.-1:00 p.m.
12:15 p.m.-1:00 p.m.
Wednesday
December 4, 2019
12:15 p.m.-1:00 p.m.
12:15 p.m.-1:00 p.m.
Wednesday
December 11, 2019
12:15 p.m.-1:00 p.m.
12:15 p.m.-1:00 p.m.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.