Learn how nutrition contributes to a healthy lifestyle by identifying good sources of carbohydrates, proteins and fat, and understanding the basics of label reading (calories, serving size, servings per container and nutrition facts.)
Classes are free and seating is limited. Registration is required,
Parking behind building: access parking lot from St. Clair. Entrance to Wilson Center is located off the parking lot, at the rear of the building, near Edward Jones Investing. Bring in parking ticket for validation.