Group meets for 16 weekly sessions, and 6 monthly follow-up sessions. This program helps you make lifestyle changes to reduce your risk for type 2 diabetes. You must have risk factors or a diagnosis of pre-diabetes to meet the class requirements.
If you have a diagnosis of type 2 diabetes you will not qualify to attend. Pre-diabetes can be diagnosed by your physician, or you can take the self-screening test by going to the following Web site: doihaveprediabetes.org.
Registration is required. Workshop size is limited. These are a series of workshops built on the previous session. No walk-ins. Workshops are FREE.