Strength Training to Improve Bone Mass Southfield Wellness Center

Strength training to improve bone mass.


  • Free Free


No Registration Required

Learn how to strengthen the core,  and safe exercise for those with osteoporosis. Free bone density screening for women following lecture.  

Registration required.

If your class required payment, a refund will be given if a cancellation request is received 2 business days (48 hours) prior to the start of the class/program. A full refund will be given for any class cancelled by the site.