In this class we will talk about effective strategies and tips to plan meals for your week ahead. Learn how to easily prepare foods so you can make healthy, quick meals and snacks every day. Gain the knowledge to make healthy choices and select quality foods.
(For additional classes, view the "Wellness" category. We offer a variety of class subjects focusing on both nutritional and behavioral topics. For questions please call our ReNew You phone line at 262-785-2319)