Wellness

Establishing Boundaries with Food Yourself and Others ReNew You Elmbroo

            

Cost

  • $10 Per Person

This class focuses on learning to set appropriate and healthy limits with others, self and food that align with goals and value sets. Establishing some guidelines helps with overall well-being.


(For additional classes, view the "Wellness" category. We offer a variety of class subjects focusing on both nutritional and behavioral topics. For questions please call our ReNew You phone line at 262-785-2319)