Changing Your Thinking To Align With Successful Weight Loss Elmbrook



  • $10 Per Person

Thoughts often impact feelings. The way that we feel usually has a following behavior. The behavior can have positive or negative consequences. This class focuses on identifying and adjusting irrational patterns of thought in order to avoid unhealthy behaviors. 

(For additional classes, view the "Wellness" category. We offer a variety of class subjects focusing on both nutritional and behavioral topics. For questions please call our ReNew You phone line at 262-785-2319)