Ascension Medical Group’s Quickness Utilization and Explosive Speed Training (QUEST) program is designed to help middle and high school athletes reach maximal performance capability and optimize athletic potential. The program is incorporates power, flexibility, biomechanics, agility and core strength to improve performance and decrease the potential for injury. QUEST provides six weeks of total training that further builds teamwork, competitiveness and mental toughness.
If you are sick or injured, please contact Joseph Fox at 920.203.2441. If there is a change in the program due to weather, participants will be contacted by a staff member.
QUEST participants - Please Bring
- Completed Health History Questionnaire
- Running shoes (tennis shoes, no spikes allowed)
- Cleats for the grass (not required but helpful)
- Water bottle
- Dress for working out
- Bring a positive attitude and great work ethic
- Any medical supplies needed (Inhaler, Epipen, glucagon, etc.)
(Please let our staff know of any medical condition you may have and where you keep your medicine. We need this info before your session begins!)
Last date to register is June 13, 2019 at 4:00 pm.
The fees for the program per participant are:
QUEST - $90
Refunds: A full refund can be given up until 24 hours to the start of the program. A refund will be granted for injury or involuntary termination and will be prorated to the nearest completed week.
Registration Open Until Thursday, June 13, 2019 5:00 PM (EST)