Special Events

Prenatal Yoga

A certified Prenatal/Postnatal YogaFit® instructor presents the benefits of yoga to women in a safe, supportive format. Yoga echoes breathing practices, improves focus and concentration and strengthens muscles used during delivery. Medical consent required. Discount for BHFC Members.

Cost

Registration

No Registration Required
A certified Prenatal/Postnatal YogaFit® instructor presents the benefits of yoga to women in a safe, supportive format. Yoga echoes breathing practices, improves focus and concentration and strengthens muscles used during delivery. Medical consent required. Discount for BHFC Members.