Special Events

Prenatal Yoga

A certified Prenatal/Postnatal YogaFit® instructor presents the benefits of yoga to women in a safe, supportive format. Yoga echoes breathing practices, improves focus and concentration and strengthens muscles used during delivery. Medical consent required. Discount for BHFC Members.

When

Cost

Registration

A certified Prenatal/Postnatal YogaFit® instructor presents the benefits of yoga to women in a safe, supportive format. Yoga echoes breathing practices, improves focus and concentration and strengthens muscles used during delivery. Medical consent required. Discount for BHFC Members.

Everyone currently expecting a baby or are postnatal (post-delivery)