Special Events

Just My Speed 16 years older

A cardiovascular workout for healthy adults with joint or back discomfort. Class features flexibility and toning segments, and a low-to-moderate aerobic workout with variations given for individual needs.

When

Cost

Registration

A cardiovascular workout for healthy adults with joint or back discomfort. Class features flexibility and toning segments, and a low-to-moderate aerobic workout with variations given for individual needs.

Open to individuals 16 years old and older. BHFC Members may attend but do not need to enroll.