Combo Prenatal Yoga Prenatal Water Exercise
The combination of these two classes will give you the breathing focus & concentration needed in delivery along with strength, endurance & protection from back pain. This is a 2 day a week class held on Monday & Thursday of each week. Monday classes are 7:15 pm to 8:00 pm and Thursday classes are 6:30 pm to 7:20 pm. Discount for BHFC Members.