Special Events

Strong Bodies Strength Training - Rhinelander

Join us for an informational meeting and the 10 week class.

Cost

  • Free No Charge

Registration

No Registration Required

Thursday, January 4, 2018 - Monday, March 12, 2018 5:00 PM - 6:00 PM, Conference Room 1 (downstairs) (CST)

Benefits of Strength Training
Reduce the risk for chronic disease:

  • Arthritis
  • Diabetes
  • High Blood Pressure
  • Heart Disease
  • Osteoporosis
  • Some Cancers
Increased:
  • Strength
  • Muscle Mass
  • Bone Density
  • Ability to do Activities of Daily Living
This program is open to Men and Women over 18